Through my Lens : Prof. Ramneek Ahluwalia
We are excited to announce the launch of our brand-new video podcast series, Higher Health Through My Lens, hosted by Prof. Ramneek Ahluwalia, CEO of Higher Health.
HH Through My Lens - Episode 2 on Pride Month by Prof Ramneek Ahluwalia, CEO of Higher Health
In Episode 2 of our video podcast series, Higher Health Through My Lens, hosted by Prof. Ramneek Ahluwalia, CEO of Higher Health, we focused on Pride Month, which was celebrated in October. Prof. Ahluwalia emphasized how fortunate we are at Higher Health to embrace and celebrate gender diversity. He called on all 2.5 million students across our Universities, TVET Colleges, and CET Colleges to support LGBTQIA+ inclusivity and actively combat stigma. He also pledged that at Higher Health, we consider every month Pride Month.
A key highlight of the episode was Higher Health’s Civic and Soft Skills qualification, accredited at NQF Level 5 by the Quality Council for Trades and Occupations (QCTO) and developed in partnership with the Health and Welfare Sector Education and Training Authority (HWSETA). This qualification, accessible to any young learner with basic literacy, champions human rights, active citizenship, and includes dedicated modules on gender studies and gender diversity. Through this qualification, students gain a deeper understanding and appreciation of our rainbow nation and are encouraged to embrace every South African, regardless of race, identity, or sexual orientation.
#DHET #HigherHealth #HigherEducation #PrideMonth #MentalHealth #October #LGBTQIA #StudentWellness #VideoPodcast
Higher Health Through my lens by Prof Ramneek Ahluwalia - Episode 1 on Mental Health
We are excited to announce the launch of our brand-new video podcast series, Higher Health Through My Lens, hosted by Prof. Ramneek Ahluwalia, CEO of Higher Health.
Episode 1 – Mental Health Awareness Month
Our first episode focuses on Mental Health Awareness Month this October, and Prof. Ramneek delivers a powerful and timely message about the mental health challenges many students face, especially with exams fast approaching for University, TVET Colleges, and CET Colleges students. Academic pressure during this time can lead to high levels of stress, anxiety, and other mental health issues. Prof. Ramneek offers a motivational message to help students navigate these challenges and reminds them that they are not alone in this journey.
24-Hour Crisis Helpline – Reach Out for Help
Prof. Ramneek emphasizes the importance of seeking help if needed, urging students to make use of the Higher Health 24-Hour Crisis Helpline (0800 36 36 36). This free and confidential service is available around the clock, providing immediate access to a qualified psychologist who can support students facing anxiety, depression, or suicidal thoughts. As he notes, suicide is the second leading cause of death among young people in higher education, making it crucial that students seek help when they need it.
Addressing Mental Health and Fighting Stigma
In this episode, Prof. Ramneek advocates for fighting the stigma around mental health. He explains that understanding mental health is key to preventing issues before they escalate. He also highlights the importance of learning mental health skills through Higher Health’s Civic and Soft Skills programme, which is accredited at NQF Level 5 through the QCTO. Upon completion, students receive a certificate they can add to their CVs and LinkedIn profiles, giving them a valuable skill set that can support their future careers.
Call to Action – Reach Out and Learn
Prof. Ramneek’s message is clear: mental health challenges are real, but help is available. Students are encouraged to reach out and take advantage of the resources and support that Higher Health offers. By equipping themselves with the right tools, they can navigate the pressures of academia and protect their well-being.
Stay tuned for more episodes of Higher Health Through My Lens as Prof. Ramneek continues to share insights on critical health issues affecting our students.
For more information, please visit the Higher Health website or contact our 24-Hour Crisis Helpline at 0800 36 36 36.
#HigherHealth #MentalHealthAwarenessMonth #DHET #HigherHealthPodcast #FightTheStigma #MentalHealth #MentalHealthMatters #ExamStress #ReachOut
Higher Health Videos
Below are various videos of Higher Health focus areas.
Nelson Mandela Sobukwe Leadership Camp 2023
Convened by the Department of HIGHER Education and Training (DHET) and HIGHER HEALTH, this event took place on the sidelines of the 2023 State of The Nation Address in Cape Town.
As a select group of peer educators from 50 TVET colleges, 26 universities and 9 CET Colleges, joined the Deputy Minister of Higher Education, Science and Innovation, Mr. Buti Manamela for 5-day intensive camp with a focus on leadership, history, the Constitution, entrepreneurship and innovation.
All this took place in the historical settings of Robben Island where many past leaders were held in incarceration.
First Things First Official Video - Higher Health
The heart of HIGHER HEALTH’s approach to health mobilisation, education and service delivery beats in the First Things First programme.
First Things First activations take place on all university and TVET college campuses and usually run for three to five days, every two months. They are organised by the institution in conjunction with healthcare partners, including the district health service and local NGOs.
Strong partnerships with the National Department of Health and other local and international organisations have allowed us to make a real difference in the lives of students at Universities, TVET Colleges and various other sites.
Deputy Minister, Buti Manamela's Speech - Day 1 of Mandela Sobukwe Leadership Camp 2024 in Cape Town
Day 1 of the Mandela-Sobukwe Leadership Camp 2024 at Breakwater Lodge in Cape Town was nothing short of inspiring!
Deputy Minister of Higher Education, Science and Innovation, Mr Buti Manamela's keynote address resonated with every student present from Universities, TVET Colleges, and Community Colleges. The essence of this camp goes beyond just gathering; it's about fostering leadership development among the youth. We're here to equip ourselves to navigate and influence our nation's future in the face of numerous challenges – gender-based violence, mental health issues, safety concerns, health epidemics, skills shortages, and broader socio-economic challenges.
This Leadership Camp is bringing together 130 young leaders from all 26 public universities, 50 public TVET colleges, and 10 community colleges, all meticulously selected through the Higher Health's Peer Educator Program.
Our aim? To become young change agents, not just for South Africa, but for the entire African continent and the world at large.
Here, in this vibrant atmosphere, we have the opportunity to converge, discuss innovative ideas, and brainstorm new ways of tackling the challenges that the South African youth are confronted with. This camp isn't just about us; it's about empowering future generations to shape a brighter, more inclusive future. Let's seize this opportunity and make a difference together! đź’Ş
#DHET #HigherHealth #HigherEducation #MandelaSobukweLeadershipCamp2024 #YouthEmpowerment #ChangeAgents #FutureLeaders
CEO of Higher Health, Prof Ramneek Ahluwalia's Induction message for 2024 to first year students
CEO of Higher Health, Prof. Ramneek Ahluwalia's Induction Message to welcome all first-year students at Universities, TVET, and Community Colleges.
Get ready to discover our dynamic Health and Wellness programmes, designed to support and enrich your student life, all at no cost. Embarking on a tertiary education journey marks a pivotal moment in life, and we're here to make it even better!
Here's to health, well-being, and a successful academic path ahead! 🎓
#DHET #HigherHealth #StudentLife #HealthAndWellness #AcademicSuccess #Induction #StudentInduction #studentinduction2024
Dr. Nkosinathi Sishi, DG at DHET on HIGHER HEALTH's Civic and Soft Skills online programme
Dr. Nkosinathi Sishi, Director General of the Department of Higher Education and Training (DHET), has emphasized the crucial role of soft skills as the fundamental foundation for learning and the seamless transfer of knowledge across various disciplines. He highlighted that acquiring these skills sufficiently is indispensable for our academic and professional success.
Dr. Sishi remarked that going forward, the Civic and Soft Skills Programme by Higher Health has to be made compulsory at all PSET institutions, including Universities, TVET Colleges, CET Colleges, and SETAs. This initiative can transform the educational landscape by equipping students with essential skills for the future.
Dr. Sishi also had the privilege of presenting the first proposal for this programme to the Cabinet, where it received unanimous support. This marks a significant milestone for Higher Health in collaboration with the Department of Higher Education and Training.
Moreover, we are proud to share that this effort has received endorsement from the United Nations and will serve as a model to roll out this programme globally. 🌍
#DHET #HigherHealth #HigherEducation #SoftSkills #CivicEducation #GlobalModel #PSETInstitutions #UNEndorsement #UnitedNations
Higher Health Induction at TVET Colleges - 2nd Semester 2024
[VIDEO]: Higher Health recently collaborated with Western TVET College, Randfontein campus in Gauteng for an impactful induction program for new students! We were honoured to invite health & wellness stakeholders to share valuable insights on crucial topics such as Gender-Based Violence and positive masculinity, mental health, and sexual offences.
In the video, our Campus Health & Wellness Coordinator, Ms Kamogelo Lenkoe, emphasized that our mission is to empower students to make informed decisions about their health, wellness and psychosocial support. Today, we believe our students have gained new perspectives and knowledge that will benefit them throughout their studies and beyond.
#DHET #HigherHealth #HealthAndWellness #StudentEmpowerment #HigherEducation #WesternTVET #MentalHealthMatters #PositiveMasculinity #EndGBV
Thandeka Zulu - Student's Gender-Based Violence Testimony
🌸 Women's Month Spotlight: The Inspiring Journey of Thembeka Zulu 🌸
This Women's Month, we honour the incredible courage of Thembeka Zulu, an aspiring student from a TVET College in Gauteng. Trapped in a toxic relationship, Thembeka faced emotional, financial, and eventually physical abuse at the hands of someone who was supposed to care for her. But her story doesn't end there.
Thanks to the confidential, professional support from Higher Health, Thembeka found the strength to regain her confidence and break free from the cycle of abuse. Her journey is a powerful reminder of the importance of comprehensive support systems by Higher Health in our educational institutions.
With over 2.5 million youth in the Post-School Education and Training sector, including more than 51% adolescent girls and young women, the GBV crisis in our higher learning institutions is one we cannot ignore. Shockingly, 10% of all reported rape cases in South Africa occur within this sector, highlighting the urgent need for intervention.
At Higher Health, we are committed to addressing GBV through skills development and comprehensive support services, fostering a safer, more equitable environment for every student and staff member. Together, we can ensure that no one has to face these challenges alone.
#DHET #WomensDay #HigherHealth #EndGBV #StrongerTogether #SupportAndEmpower #GenderBasedViolence
Prof Ramneek Ahluwalia, CEO of Higher Health introduces the Civic and Soft Skills qualification
Higher Health is leading the charge this Women’s Month in addressing the gender challenges that South Africa faces.
Prof Ramneek Ahluwalia, CEO of Higher Health, is proud to introduce an Accredited Civic, Gender, and Soft Skills qualification, with a pioneering module on Gender at NQF Level 5. This qualification, quality assured by QCTO and globally recognized by agencies like UNESCO, is designed to be written at a basic literacy level and available in multiple South African languages, including sign language. It's incredibly easy to log in, select your modules, and complete the assessments. And the best part? As soon as you finish a module, you instantly receive a Micro-Certificate.
Furthermore, a student receives micro-credentials in the form of completion certificates per module that is directly linked to their CVs and LinkedIn profiles.
The qualification is designed to address all the Top 10 Soft skills of the workplace as well as personal and social challenges facing youth – and the world – today. There are 8 Modules in this Civic and Soft Skills qualification. The first Module is Civic Education which is 10 Credits. The second Module is Gender Education which is 6 Credits. The third Module is Mental Health which is 5 Credits. The fourth Module is Disability which is 4 Credits. The fifth Module is Sexuality Education which is 5 Credits. The sixth Module is Substance Abuse and Resilience which is 6 Credits. The seventh Module is Climate Change which is 14 Credits; and the eight Module is Financial Literacy which is 10 Credits.
It’s time to treat gender as a critical skills gap in our nation. These essential skills empower every learner, both in the PSET sector and among out-of-school youth, to foster gender equality in their personal lives and professional environments. Let's equip our future leaders with the tools they need to create a safer, more equitable South Africa.
#DHET #HigherEducation #CivicandSoftSkills #SoftSkills #CivicEducation #WomensMonth #HigherHealth
Higher Health Civic & Soft Skills Qualification at Higher Health
Higher Health has developed a Civic and Soft Skills qualification at NQF
Level 5 through the National Qualifications Framework, quality assured by
Qualifications Certificate Trades Occupation (QCTO).
The curriculum has also been globally acknowledged by agencies like UNESCO, among others. This skills qualification is being built in multiple South African languages, including sign language and the eligibility is any learner with Grade 9 qualification or NQF Level 1 to enter.
Our online platform is designed with simplicity in mind, catering to all literacy
levels. It’s incredibly easy to log in, select your modules, and complete the
assessments. And the best part? After successful completion of each module you will receive a certificate which you can add to your Curriculum Vitae and also share on your professional and social networks.
The qualification is designed to address personal and social challenges facing youth – and the world – today. Additionally, it addresses the Top 10 Soft Skills of the Workplace.
The Top 10 Soft Skills of the Workplace (Graduate Attributes) are :
1. Empathy, Listening and Counselling
2. Civic Responsibility and Peer Education
3. Conflict Resolution
4. Creativity, Critical Thinking and Problem Solving
5. Decision Making
6. Digital Literacy
7. Presentation Skills, Public Speaking and Communication
8. Resilience, Confidence and Self-Motivation
9. Teamwork, Organizational Skills and Leadership Skills
10. Time-Management and Goal-Setting
LGBTQi student: How Higher Health’s Support Transformed Othandiweyo Mkula’s Journey
Empowering Change for LGBTQi student: How Higher Health’s Support Transformed Othandiweyo Mkula’s Journey
At Higher Health, our mission extends beyond education and advocacy; it's about making tangible differences in the lives of individuals who face profound personal challenges. One such story is that of Othandiweyo Mkula, a National Certificate Vocational (NCV) student in Office Administration at King Sabata Dalindyebo TVET College, Ngcobo campus, Eastern Cape. Othandiweyo’s journey with Higher Health is a testament to the impact of our holistic support services.
A Journey of Resilience and Transformation
Othandiweyo joined Higher Health at the beginning of 2023 as a Peer Educator, bringing his enthusiasm and commitment to promoting awareness and support within his community. His involvement in various awareness activities, organized in collaboration with Higher Health’s Registered counsellor (Ms. S. Mpofu), highlighted his dedication. However, his role also triggered the need for personal intervention, leading him to seek one-on-one therapy.
Facing the Shadows of the Past
Despite his active involvement, Othandiweyo had been grappling with significant personal challenges. His journey included battling depression in 2021, stemming from severe trauma related to his sexuality. He endured a horrific incident where he was dragged by a car and faced violence simply because of who he is. The harsh realities of living as a gay man in a township that struggled with acceptance added to his emotional burden. The compounded effects of these experiences led him to alcohol as a coping mechanism, further complicating his path forward.
A New Beginning with Professional Support
In September 2023, Othandiweyo approached our registered counsellor as a walk-in client, expressing his concerns about his alcohol use and doubts about his future. Initially discouraged, he feared that his ambitions of becoming a social media influencer and establishing a nonprofit organization were beyond reach. He believed that his hometown, Ngcobo, was not a place where dreams could be realized.
Our registered counsellor employed a Client-Centered Approach to build a supportive therapeutic environment, encouraging Othandiweyo to explore his thoughts and emotions openly. By integrating Cognitive and Developmental Theories, the counsellor addressed his negative self-perceptions and encouraged positive changes. This approach, coupled with psychoeducation on treatment adherence and the impacts of alcohol abuse, set the stage for Othandiweyo’s transformation.
The introduction of the “My Journey” journal proved instrumental. This tool helped him articulate his emotions and aspirations, providing direction and motivation. Through only two sessions, noticeable improvements were evident. Othandiweyo began setting and pursuing his goals with renewed confidence and reported a significant decrease in alcohol consumption.
A Beacon of Hope and Advocacy
Othandiweyo’s newfound confidence and progress underscore the profound impact of Higher Health’s psychosocial services. He has not only experienced personal growth but has also become a beacon of support for his peers. By identifying students in need and referring them to our services, Othandiweyo is now contributing to the well-being of others, embodying the spirit of community and support that Higher Health champions.
Othandiweyo’s journey is a powerful reminder of the resilience within each individual and the transformative power of dedicated support. His story illustrates how, with the right resources and encouragement, challenges can be met with strength and hope, paving the way for a brighter future. Higher Health remains committed to providing support and empowerment, ensuring that every student has the opportunity to thrive and achieve their dreams.
September is Suicide Prevention Month
September is Suicide Prevention Month. đź’š In our latest video, our counsellor Gabonamong Makgalane shares important signs to watch out for if someone may be considering suicide. Remember, just one call could save a life!
Reach out to the Higher Health 24-Hour Crisis Helpline at 0800 36 36 36 – it's free and available 24/7, 365 days a year.
#HigherHealth #SuicidePrevention #YouAreNotAlone #MentalHealthMatters
Mental Health Awareness Month Series - Episode 1
🌿🧠Today as we commemorate World Mental Health Day, we launch our 4-part Mental Health series!
In Episode 1, our Senior Psychologist Siphesihle Sandile Dlamini shares that over 970 million people globally suffer from mental health challenges, with more than 700,000 lives lost to suicide every year.
Alarmingly, 1 in 5 students faces mental health struggles, and 70% of them don’t seek the help they need.
Join us as we #BreakTheStigma. Catch Episode 2 soon.
#DHET #MentalHealthAwareness #MentalHealthAwarenessMonth #October #BreakTheStigma #HigherHealth #MentalHealth #Suicide
Higher Health Mental Health - Episode 2
Today on Episode 2 of our 4-part Mental Health series, our Senior Psychologist Siphesihle Sandile Dlamini explores key mental health challenges faced by students, including anxiety and depression.
Let’s work together to #BreakTheStigma and open up the conversation on mental health, during this October in recognition of Mental Health Awareness Month. 🌿đź§
Don’t miss Episode 3 tomorrow at 8 AM, exclusively on our social media channels!
#DHET #MentalHealthAwareness #MentalHealthAwarenessMonth #October #HigherHealth #MentalHealth #SuicidePrevention #Anxiety #Depression
Higher Health Mental Health - Episode 3
Today on Episode 3 of our Mental Health series, our Senior Psychologist Siphesihle Sandile Dlamini explains in detail the symptoms of depression.
Join us this October for Mental Health Awareness Month as we continue to #BreakTheStigma and foster open conversations around mental health. 🌿đź§
Catch Episode 4 tomorrow at 8 AM, exclusively on our social media channels!
#DHET #MentalHealthAwareness #HigherHealth #HigherEducation #MentalHealth #October #SuicidePrevention #Anxiety #Depression
Higher Health Mental Health - Episode 4
🌿🧠Episode 4 of our Mental Health Series is now live!
In this final episode, our Senior Psychologist, Siphesihle Sandile Dlamini, shares valuable tips on how students can balance their studies while maintaining good mental health. He also provides details on how students facing mental health challenges can access support through Higher Health’s 24-Hour Crisis Helpline: 0800 36 36 36 — available 24/7, 365 days a year, at no cost.
This October, for Mental Health Awareness Month, let’s continue to #BreakTheStigma and create open spaces for mental health conversations.
Thank you for watching our series. đź’š
#DHET #MentalHealthAwareness #HigherHealth #HigherEducation #October #SuicidePrevention #Anxiety #Depression #StudentSupport